Zoe Vlastos, EPP Coach ll

she/her/ella

One of my gifts is being able to see a person’s light even when they cannot see it themselves. If you find yourself blocked from your own inner-wisdom and light, I’m here to help. Perhaps you find yourself overwhelmed by trauma, grief, hurt, or other challenging life experiences. Perhaps you find your blocks manifesting as depression, anxiety, disordered eating, body image struggles, disconnection from others and yourself, or relationship issues. Perhaps you find yourself asking, “Isn’t life supposed to be more beautiful and free than this?”

I am a guide for exploring the inner wilderness, reflecting light into the dark places. I profoundly believe in the wisdom of the body, the healing power of the wilderness, and moving through feelings to touch into what we truly want in life. I honor the darkness and the shadows; I also encourage us to be with what life is tossing our way.

I have a background in wilderness therapy, bilingual social justice counseling, eating disorder treatment, conscious embodiment, and women’s empowerment. My approach is client-centered, non-judgmental, experiential, and trauma informed. I specialize in supporting people to come home to the wild essence within themselves. I look forward to meeting you!